About Calming Wave Body Scan

Calming Wave Body Scan

Follow along as you begin at the top of your head and scan down through to the tips of your toes with purpose. Moving energy and tension can be easily achieved. Allow this guided journey to have you working with ease as it runs through your body like a calming wave of deep relaxation. Enjoy xo 

When you are ready, move to the next lecture, get comfortable and click the play button to begin this journey

Complete and Continue