About This Meditation Library
Meditation is like pressing a pause button to stop the chaos of the world for a little while. These guided meditation journeys provide a relaxing opportunity to experience some of the easier ways of calming your mind, enhancing your wellbeing and getting present within yourself.
Each meditation is accompanied by soft music and is a guided journey that is designed to give the listener a mini transformation in one way or another.
These journeys help to shift energy in body, mind, spirit and ultimately in life.
Each one intended to empower you, inspire you and bring about a release of any heavy energetic baggage that many of us carry . . . and most of the time, this baggage is not even ours to bear.
Some meditations are simply for experiencing perspectives in a new way. Other journeys will have the listener connecting with their spirit team for energy healing work during meditation.
There are some explanations of each journey and some free preview samples of journeys 9, 14, 17 and 21 in the curriculum below. Enjoy xo