The Course
Jump to whatever tools you need for your life, whenever you need them!
- September 2025 is all about the heart space. During this time new tools will be added:
Stop negative thoughts in their tracks - Work with crystals for heart chakra clearing
- Be able to respect and love yourself more easily
- Direct With Love Guided Meditation Journey
- Learn to look at people from a softer point of view
- Love yourself enough, nevermind what others think
- Protect your heart by using this
- Shifting depression
- Radiating love energy to family and friends guided mediation journey
- Ease chest, heart and middle back pain and reduce depressive symptoms
- Colour therapy
- Work with nature and the power of gratitude
- Understand how being at peace in your "Now" moment can shift worry and heaviness from the heart
- Learn how to forgive past hurts and take steps to be able to see the bigger picture
- Reiki for heart centre. Follow along healing session
- See the good in everyone and everything
- Body appreciation guided meditation journey
- Moving through grief
What you will learn
Everything is energetic in vibration. This means that your entire life is made up of energetic choices which is creating the energetic calm or the energetic chaos that you see in your life at the moment.
The tools and resources below will guide you to shift your energy from blocked and stagnant to revitalised and flowing.
The course is split into different areas of your life, sectioned by the 7 main chakra energies.
If this sounds a bit woo woo for you, let's break it down right now . . .
How it Works
Money, job, career, living situations - Tools for these are under the Root Chakra Section.
Relationships, creativity, procrastinations, projects, sexual desires are Sacral Chakra.
Anxiety, lack of confidence, over working, stomach problems are Solar Plexus.
Depression, love, lack of self-love, grief, heart, gratitude are Heart Chakra.
Holding back words, angry words, feeling like your opinion doesn't matter, self expression, communication - These are under the Throat Chakra section.
Intuition, headaches, struggle with making decisions, connecting with something bigger than you - Third Eye Chakra
Feeling disconnected from life, not sure why you're even here, connection point to the higher versions of ourselves, this is Crown Chakra
Curriculum
- Introduction to Sacral Chakra Energy
- Relationships and Our Sacral Chakra
- 14 Symptoms of a Blocked Sacral Chakra
- 9 Powerful Sacral Chakra Affirmations
- Sacral Chakra and the Colour Orange
- Crystals for Sacral Chakra Clearing
- Clear Emotional Blocks in 1 Minute a Day
- Your Creative Genius Is Calling. Are You Listening?
- How I changed My Energy and He Changed Too
- Introduction to Solar Plexus Chakra Energy
- Personal Power and Our Solar Plexus Chakra
- 14 Symptoms of a Blocked Solar Plexus Chakra
- 9 Powerful Solar Plexus Chakra Affirmations
- Solar Plexus Chakra and the Colour Yellow
- Crystals for Solar Plexus Clearing
- "The Helmet". Remove feelings of powerlessness. Feel to Heal.
- Introduction to Throat Chakra Energy
- Communication and Our Throat Chakra
- 14 Symptoms of a Blocked Throat Chakra
- 12 Powerful Throat Chakra Affirmations
- Throat Chakra and the Colour Blue
- Calm Angry Words | Box Breathing Brain Trick
- Why What Others Think of You Has Nothing to Do With You
- Words to Water
Your instructor
Kelly Flack brings to the table a wealth of experience in the transformative field of personal growth and energy work. With a deep-rooted understanding of the interplay between mind, body, and spirit, she has dedicated countless hours to studying and teaching the principles of energetic harmony and self-awareness.
Connected to the course through her own passion for helping others unlock their potential, Kelly believes that the mastery of life's energetics is a foundational skill that can lead to profound personal and collective shifts. Her teaching style is a reflection of her belief in empowerment through knowledge and the idea that everyone possesses the innate ability to harmonize their energy for a more fulfilling life experience.
Kelly's dedication to this field is evident in her enthusiastic engagement with her students as she guides them on their journey of energetic awakening.
Transformative
Catalyzing Personal Growth through Energy Mastery
Harmonizing
Aligning Your Inner Frequencies for Outer Balance
Revitalizing
Infusing Vigor into Daily Life with Energetic Principles